yoga for physical fitness

Celebrating International Day of Yoga at Narayana Schools

Amidst the tranquil surroundings of Narayana Schools, the air was filled with a sense of serenity and purpose as students gathered to celebrate the International Day of Yoga 2024. This occasion not only emphasised physical well-being but also underscored the importance of mental balance, better focus, concentration, and better grasping through the practice of yoga. […]

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